No More Blame Game- 3 Steps to Forgiveness
We are often charged with leftover emotions from past transgressions. When a new issue arises, those old feelings of the past insert themselves into the present. This can lead to an ugly game of tit-for-tat. The question then becomes, how do you move on when you have been betrayed or hurt by someone you care about? Forgiveness is the simple answer, but how do we do that? Forgiveness is a choice. It can not be made without making the decision to forgive and taking the steps to get you there. The first step is to start with yourself. Acknowledge the role you play in your situation. It is much easier to point out the defects, poor choices, and bad behavior of someone else, but it is more helpful to accept what you have done, and what you will do differently to avoid the same situation later. In examining your own defects, choices, and behavior you may find compassion for your loved one. Even if you do not, you will have a better understanding of yourself and the role you played in the s