Pause

It is easy to focus on what is coming next, and what to do about it. However, for this moment, you can choose to pause. Take a beat, and focus on this moment. This is a chance to take in this moment as it is, a moment all by itself- nothing more, nothing less. Sit in it with no requirements or demands. Rest here. Be here. Let the breaths, calm, and peace add up for a few. Do not spend this moment thinking of the past or the future. Pause. Just be. Be present, and be grateful for this very moment you are in. That is all. ~For more positive posts stop by fb.me/TheAnswerKey & tweet me  @_TheAnswerKey daily!




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