The Answer Key

 Your life needs balance. Every single day cannot consist solely of you squeezing out every ounce of your energy to give it all away. Weekends (or whatever your days off look like) need to have a lot of you in them. No one should force themselves to run on fumes alone. There should be days that you can reset and refresh, however, that needs to be done for you. Do things solely for you. Even small gestures to put a smile on your own face can make all the difference in what the rest of your day and week ahead will look like. Sleep in, take an extra luxurious scrub in the shower, binge watch a series you have been waiting for, avoid counting calories, and have dessert. Treat yourself. Pat yourself on the back for a change because however you got here, you did that! Congratulations!  ~ For more positive posts stop by   fb.me/TheAnswerKey  & tweet me    @_TheAnswerKey  daily!  

 There is nothing more amazing than priceless moments with your family, quality time with your spouse, firsts, lasts, the extraordinary and the mundane experiences that make up your amazing life. Every time you can take a few minutes to appreciate them- really take it all in. Breathe in the giggles from the little ones with extra joy. Dance in the kitchen to a song only you two can hear with your heart. Take those hugs and cherish each one on the great days and the hard ones. Do not just reflect on your amazing life, live in gratitude for each beat of it in the moment.  ~ For more positive posts stop by  fb.me/TheAnswerKey  & tweet me    @_TheAnswerKey  daily!