Posts

It's All Good

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Take in this moment for what it is. You are okay. Take a deep breath, and really feel it. Make some time to just appreciate where you are in this moment even if it is a hard one. While things could be better, they could also be worse. No matter what the circumstances are right now- you are okay. Focus on the solutions more than the problems. Some of them may need your push, but others will simply take care of themselves. Stay balanced. Remember to always take care of You while you handle your business and be grateful to have business that needs handling. You've got this.   ~ For more positive posts stop by   fb.me/TheAnswerKey  & tweet me   @_TheAnswerKey  daily!

Hello Fall!

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Summer came back for, hopefully, its final bow. Fall really took its sweet time getting here this year, but it is time to finally fall into fall. Enjoy the whispering winds, the chill that comes with it, wearing hoodies while crunching through leaves, and an extra hour of sleep. Get cozy with the ones you love and hold dear. Snuggle up, and enjoy every minute of it.  ~For more positive posts stop by fb.me/TheAnswerKey & twitter.com/_TheAnswerKey   daily!  

Hello, Autumn!

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Autumn is finally showing up. The leaves are changing colors, and slowly falling. The wind is picking up. The days are shorter, and the mornings have a cool, brisk, breeze to accompany the new day, every day. Take it all in. Enjoy this time of year. Entering the final quarter, make time to enjoy your people and your space a little bit more. With gratitude in your heart, every day has the possibility to be the best day of the year!  ~For more positive posts stop by fb.me/TheAnswerKey & twitter.com/_TheAnswerKey   daily!  

New Season... New You

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The real flex is not being so exhausted and worn out from filling everyone else's cup. By all means, do plenty of pouring, but notice when you have done enough to not deplete yourself, and minimize over doing it. For this season and for the unforeseeable future, commit to being whole, well, and full too. Do so mindfully, in part, so you can continue to pour without garnering any resentment but more gratitude for the ability to do so. Make time to help others, but also make time for you to enjoy this beautiful season. ~For more positive posts stop by fb.me/TheAnswerKey & twitter.com/_TheAnswerKey   daily!

Something Beautiful

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There is something beautiful about newness- the possibilities and opportunities are wide open. I hope this new month brings you plenty of them. Be sure to embrace every single one of them. Make memories with your loved ones. It is the memory of our experiences that will last a lifetime.  ~For more positive posts stop by fb.me/TheAnswerKey & twitter.com/_TheAnswerKey   daily!

Feel Good...

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Intentionally, do all of the things that make you feel good. As often as you can, even in the small mundane moments of your day; make room for goodness on purpose. Every chance you get to feel good; be that, do that, and own that experience. You deserve all the good the world has to offer. There is so much happening out of your control, but you can allow yourself to take in as much goodness as you can whenever, wherever you can- feel good.  ~For more positive posts stop by fb.me/TheAnswerKey & twitter.com/_TheAnswerKey   daily!  

The First Step To Happiness

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It is easy to become desensitized to the significance and worth of the things you have once you have had them for a long time. It is pertinent to your experience to develop thankfulness for the big and the little things. Maintain and increase your happiness in practice. Happiness is a direct result of the presence of gratitude. It is not a luxury but a necessity of happiness to know the value of what you have and have appreciation for it. Cultivate your gratitude and enjoy the beauty that is your life.  ~For more positive posts stop by fb.me/TheAnswerKey & twitter.com/_TheAnswerKey   daily!